A self-awareness session using bibliotherapy
21 November. Saturday, 10.00–11.30 Kovács Máté Municipal Cultural Centre and Library
Literature therapy self-awareness group in Hajdúszoboszló
Topic: How do you feel about your own body?
How do we feel about the changes in our bodies? Why is it sometimes difficult to accept the changes that come with the passing of time, and how can we find a balance between our physical and emotional selves?
Anyone interested is invited to attend a self-awareness session based on bibliotherapy in Hajdúszoboszló, where literary works provide an opportunity for self-reflection, sharing personal experiences and deepening self-awareness.
The programme is not a traditional literature lesson: participants do not have to analyse literary works, nor is any prior preparation required. All that is needed is an open mind and an interest in questions of self-awareness.
Date: 21 November 2026 (Saturday), 10.00–11.30
Location: Máté Kovács Cultural Centre and Library – reading room, Hajdúszoboszló
Team leader: Alexandra Haranginé Balázs – literary therapist, Hungarian teacher, mental health specialist
Participation is free, but you must register in advance.
How to apply: balazs.alexandra82@gmail.com
The session warmly welcomes anyone who would like to spend some time getting to know themselves better and is open to the new perspectives offered by literature.
Good to know
According to the description, admission is free.
At a comfortable walking pace, 950 metres.
